I will be offering selected sequences and practices for public access here.

A well is a reservoir which can be tapped into without diminishing.

This site aims to serve as a reservoir of wellness practices which can be accessed again and again.

 

Styles

Restorative

Energize with Heart Opening

Ground Yourself: Legs for Days

Currently under construction! Please feel free to contact me with requests. I will be posting a selected series of sequences on the site! I am still working on the best format for posting sequences; I may end up illustrating.
 

Contact me for private instruction featuring custom tailored therapeutic sequences to practice at hoe

elisabeth.gambino@gmail.com

 

Reviews

 

Student quotes about instruction are welcome here

“Quotes”

— Signed

Under Construction!

“Quote about instruction”

— N.K.

Pardon our construction

“Work in Progress, come back soon for updates!.”

— IRL.

 

Gallery


Thank you for your practice.

“An ounce of practice is worth a ton of theory,” ~Swami Sivananda